The Wholesome Journal

Bodacious Bundles

Bodacious Bundles

Justine Bender ,RDN, LD

  First off, why all the bundles?  If you’re a regular Wholesome Story customer, then you may have noticed we recently made bundles….lots and lots of bundles.  Bundles are a...

Bodacious Bundles

  First off, why all the bundles?  If you’re a regular Wholesome Story customer, then you may have noticed we recently made bundles….lots and lots of bundles.  Bundles are a...

  First off, why all the bundles?  If you’re a...

Smelly Supplements: A Sign of Quality?

Smelly Supplements: A Sign of Quality?

Justine Bender, RDN, LD

Smelly Supplements: A Sign of Quality? Encountering a Stinky Supplement We’ve all been there, you get a new supplement with potential benefits that you’re really excited about. The bottle is...

Smelly Supplements: A Sign of Quality?

Smelly Supplements: A Sign of Quality? Encountering a Stinky Supplement We’ve all been there, you get a new supplement with potential benefits that you’re really excited about. The bottle is...

Smelly Supplements: A Sign of Quality? Encountering a Stinky Supplement...

Favorite Fall Recipes from the Wholesome Story Team

Favorite Fall Recipes from the Wholesome Story Team

Justine Bender, RDN, LD

Happy fall, y’all! It’s time for our annual fall recipe drop, and the staff here at Wholesome Story have some delicious Autumn goodness to share with you.  Whether you’re cooking...

Favorite Fall Recipes from the Wholesome Story Team

Happy fall, y’all! It’s time for our annual fall recipe drop, and the staff here at Wholesome Story have some delicious Autumn goodness to share with you.  Whether you’re cooking...

Happy fall, y’all! It’s time for our annual fall recipe...

What is Insulin Resistance?

What is Insulin Resistance?

Justine Bender, RDN, LD

(Another post in our ‘What is X?’ series) What is Insulin Resistance? When you hear the term “Insulin Resistance,” what comes to mind? Obesity? Diabetes? PCOS? This condition, which is...

What is Insulin Resistance?

(Another post in our ‘What is X?’ series) What is Insulin Resistance? When you hear the term “Insulin Resistance,” what comes to mind? Obesity? Diabetes? PCOS? This condition, which is...

(Another post in our ‘What is X?’ series) What is...

Sipping on Sublime: An Introduction to Our Tea Line

Sipping on Sublime: An Introduction to Our Tea Line

Justine B. ,RDN, LD

In case you didn’t know already…Wholesome Story has launched our own medicinal tea line! And we’re so excited about it that we decided to dedicate a blog post to its...

Sipping on Sublime: An Introduction to Our Tea Line

In case you didn’t know already…Wholesome Story has launched our own medicinal tea line! And we’re so excited about it that we decided to dedicate a blog post to its...

In case you didn’t know already…Wholesome Story has launched our...

What is PCOS?

What is PCOS?

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

(Another post in our ‘What is X?’ series) Femme a Barbe  Who is that fabulous bearded woman with the quiet smile and the adorable fur baby, you ask? Why, that’s...

What is PCOS?

(Another post in our ‘What is X?’ series) Femme a Barbe  Who is that fabulous bearded woman with the quiet smile and the adorable fur baby, you ask? Why, that’s...

(Another post in our ‘What is X?’ series) Femme a...

Staff Picks