Most bioavailable multivitamin on the market
Created to Be the Most Bioavailable Multivitamin Available
A unique multivitamin, created by a registered dietitian, which separates micronutrients that compete for absorption and combines those that help each other in absorption, so you can get the most out of your multivitamin.
100% of Essential Vitamins
Our Women’s Multivitamin contains 100% or more of the recommended daily amount of all essential vitamins for women ages 19-50 without any extra-large doses that may cause unwanted side effects.
PMS Relief
Our Women’s AM PM formula contains curcumin, which has been shown to help ease uncomfortable PMS symptoms associated with healthy menstrual cycles.
Take 3 capsules daily (1 serving), preferably with a meal, or as directed by a physician.
100% or more of all essential vitamins:
Vitamin A (as Vitamin A Palmitate & as Beta-Carotene) - 100%
Vitamin C (as Ascorbic Acid)- 167%
Vitamin D3 (as Cholecalciferol) - 100%
Vitamin E (as RRR-alpha-Tocopheryl Acetate) - 133%
Vitamin K (as Vitamin K1 Phylloquinone & as Vitamin K2 MK-7, Menaquinone-7) - 100%
Thiamin (Vitamin B1 as Thiamin HCl) - 166%
Riboflavin (Vitamin B2) - 154%
Niacin (Vitamin B3; as Nicotinic Acid) - 100%
Pantothenic Acid (Vitamin B5 from Calcium Pantothenate) - 120%
Vitamin B6 (as Pyridoxal-5-Phosphate) - 176%
Biotin (Vitamin B7) - 166%
Folate (MTHF) (Vitamin B9 as Calcium L-5-Methyltetrahydrofolate) - 150%
Vitamin B12 (as Methylcobalamin) - 250%
Choline (from Choline Bitartrate) - 100%
100% or more of most trace minerals + some Calcium and Magnesium:
Iron (as Ferrous Bisglycinate) - 100%
Zinc (as Zinc Bisglycinate) - 164%
Iodine (from Potassium Iodide) - 100%
Selenium (as L-Selenomethionine) - 100%
Copper (as Copper Bisglycinate Chelate) - 100%
Manganese (as Manganese Chelate) - 100%
Chromium (as Chromium Picolinate) - 114%
Molybdenum (as Molybdenum Glycinate Chelate) - 100%
Calcium (from Calcium Citrate & Malate) - 14%
Magnesium (as Magnesium Malate & Citrate) - 20%
Plant-powered support:
DHA (Docosahexaenoic Acid from Schizochytrium algae) - Gotta get those Omega-3s!
Turmeric Extract (from Curcuma longa; standardized to 95% curcuminoids) - For PMS and menstrual support.*
Pepper Extract (from Piper nigrum) - For helping you absorb more curcumin.*
Mint Extract, 4:1 (from Mentha haplocalyx leaf) - For supporting your digestive system.*
Commonly overlooked, but very important nutrients:
Inositol (Vitamin B8) - Just a little boost of our favorite nutrient for supporting hormonal balance.*
Boron (as Boron Citrate) - For bone health and vaginal health.*
A few nuts and bolts to hold it all together:
Methylcellulose (Capsule) - Vegan-friendly capsules made from plants.
Non-GMO Rice Flour - Just a teensy bit to help the powder flow into the capsules more easily.
Vegetable Magnesium Stearate - Just a teensy bit to allow the ingredients to flow into the capsules. And don’t let the long, weird name scare you, it’s a safe, natural ingredient, we promise. Check out this article to learn more about it!
Silicon Dioxide - An even teensier bit to keep the flow going during encapsulation. Again, a scary-sounding name for a natural ingredient. Check out this article if you want to learn more!
Use only as directed and do not exceed recommended dose. Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical conditions, or use any medications, specially anticoagulant drugs/blood thinners. Discontinue use two weeks prior to surgery. For adult use only. Accidental overdose of iron-containing products is a leading cause of fatal poisining in children under six. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control immediately. Do not use if tamper evident seal is broken or missing. Store in a cool, dry place.
Warning: This product contains 100% or more of the daily recommended amount of folate; do not use it alongside other products that contain high amounts of folate, as this could lead to overconsumption of folate. Possible signs and symptoms of overconsumption include upset stomach, nausea, diarrhea, irritability, confusion, behavior changes, and skin reactions.
- https://academic.oup.com/ajcn/article/79/3/473/4690149
- https://pubmed.ncbi.nlm.nih.gov/9482776/
- https://www.europeanreview.org/wp/wp-content/uploads/6567-6572.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8084114/
- https://pubmed.ncbi.nlm.nih.gov/25442537/
- https://pubmed.ncbi.nlm.nih.gov/1493135/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859134/
- https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0716-97602006000100011&lng=en&nrm=iso&tlng=en
- https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
- https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
- https://www.cdc.gov/mmwr/preview/mmwrhtml/00019479.htm
- https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
- https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
- https://ods.od.nih.gov/factsheets/vitaminK-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/
- https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
- https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/
- https://ods.od.nih.gov/factsheets/PantothenicAcid-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Copper-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Boron-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Molybdenum-HealthProfessional/
- https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/cfrsearch.cfm?fr=182.20&fbclid=IwAR3PEssKFalOGfgpqGxsCCVxADKIVln1HhC8m16toVdUL_OcTYlIU16N48I
- https://lpi.oregonstate.edu/mic/vitamins/vitamin-D#type-2-diabetes-prevention
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941188/
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- https://academic.oup.com/nutritionreviews/article/78/10/813/5700577?login=true#208498094
We offer a full refund on the purchase price minus shipping of our supplement products any time within 90 days (up to 3 bottles full or empty) for orders shipped in the United States. To process a refund, please email us using our Contact Us page for instructions on returning the bottles.
Customers are responsible for the return shipping cost. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. A credit will automatically be applied to your credit card or original method of payment, within 7 business days.
Still in doubt?
Try for 90 days first.
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Is your Women's Daily AM/PM Multivitamin safe to take while pregnant or breastfeeding?
We do not recommend it. The herbs in the AM and the PM formulas may not be appropriate for all pregnant or breastfeeding women. For these life phases, we recommend you use our Prenatal & Postnatal AM/PM, which is formulated to include 100% or more of the recommended daily amount of vitamins and minerals needed by nursing women, which is even higher than pregnancy. However, can always consult your healthcare provider to find out if the Women's Daily AM/PM Multivitamin would be a good choice for you and your baby. -
Can I take other supplements at the same time as the Women's Daily AM/PM Multivitamin?
Our Women's Daily AM/PM Multivitamin is safe to take with most other supplements. However, you should check the labels to be sure any desired combinations won't provide you with dangerously high amounts of any vitamins/minerals. Also, you should check with your healthcare provider before adding any new supplement to your routine, even a multivitamin. -
How many capsules of Women's Daily AM/PM Multivitamin should I take each day?
Our recommended serving is 3 capsules of the AM blend and 3 capsules of the PM blend, but some of our customers use less than this. If you follow a nutritious diet and don't feel the need to take all six capsules, you can reduce your intake accordingly. Just note that each capsule provides approximately 1/3 of the amount shown on the supplement facts panel for its respective blend (AM or PM). -
Is your Women's Daily AM/PM Multivitamin free of soy, gluten, dairy, eggs, and other allergens?
Our Women's Daily AM/PM Multivitamin contains no animal products, gluten, soy, or nuts. The only ingredients are vitamins, minerals, botanicals (as listed on the supplement facts panel), plant-based capsules made of methylcellulose, and a tiny bit of rice flour, vegetable magnesium stearate, & silicon dioxide to help with encapsulation. (You can learn more about the ingredients in the ingredients section of the product page.) However, our products are made in a facility that also processes common food allergens. -
Why does your Women's Daily AM/PM Multivitamin smell?
Several of the raw ingredients in our AM and PM blends are naturally pretty smelly. The DHA powder and choline are the main culprits in most smelly supplements. DHA can smell a bit fishy sometimes and choline naturally has a sulphury/fishy smell. We could add extra chemicals to mask these smells, but we want to keep our products as clean and natural as possible. -
Is your Women's Daily AM/PM Multivitamin good for men too?
Yes! All of the vitamins, minerals, and herbs in our Women's Daily AM/PM Multivitamin, while not specifically designed for men, are still very healthy and helpful.