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Wholesome Story

Myo-Inositol & D-Chiro Inositol Powder

Regular price $27.95
Sale price $27.95 Regular price
A supplement blend of 2,000 mg of Myo-Inositol and 50 mg of D-Chiro Inositol (following the body's normal ratio of 40:1) to support healthy hormone levels*, reproductive health*, and ovarian health.*
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Benefits

Benefits for Whole-Body Wellness*

Ovulation Support*

Our thoughtfully balanced formula delivers a 40:1 ratio of Myo -to D-Chiro-Inositol, aligning with your body’s natural rhythm to help support healthy ovulation and reproductive wellness.*

Reproductive Health Support*

Promote a foundation of wellness with nutrients that help maintain hormonal balance*, support metabolic health*, and encourage ovarian wellness* — essential elements for vibrant reproductive health.*

Cycle Harmony*

Myo & D-Chiro-Inositol, naturally found in plant foods, work together to help support healthy hormone levels and encourage a regular, balanced monthly cycle.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use & Supplement Facts

Suggested Use

Suggested Use: Mix 1 heaping scoop (2.2 g) into any hot or cold beverage that is free of caffeine, sugar substitutes, or carbonation. Do not mix with alcoholic beverages. Use 1-2 servings as needed or as directed by your healthcare professional. Enjoy!

Supplement Facts

Serving Size: 1 scoop (2.2 g)
Servings Per Container: Approx, 30
Amount Per Serving %DV
Myo-Inositol: 2,000mg**
D-Chiro Inositol: 50mg**
**Daily Value (DV) not established.

Ingredients List

Active Ingredients

Myo-Inositol, D-Chiro Inositol

Caution

Use only as directed. Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical conditions, or use any medications. For adult use only. Keep this product out of reach of children. Do not use if tamper evident seal is broken or missing. Store in a cool, dry place. 

Please note that use of this product can lead to hypoglycemia (low blood sugar levels) for some individuals. Symptoms of hypoglycemia include, but are not limited to:

Looking pale (pallor)
Shakiness
Dizziness or lightheadedness
Sweating
Hunger or nausea
An irregular or fast heartbeat
Difficulty concentrating
Feeling weak and having no energy (fatigue)
Irritability or anxiety
Headache
Tingling or numbness of the lips, tongue or cheek
Damp sheets or nightclothes due to perspiration
Nightmares
Tiredness, irritability or confusion upon waking 1


If you experience any of these symptoms when using this product, please stop using it immediately and contact your healthcare provider. If they determine it’s causing hypoglycemic symptoms, you may need to reduce your serving size, change the time of day you take it, or stop taking it entirely.
 

Research

Shipping & Returns

We offer a full refund on the purchase price minus shipping of our supplement products any time within 90 days (up to 3 bottles full or empty) for orders shipped in the United States. To process a refund, please email us using our Contact Us page for instructions on returning the bottles.

Customers are responsible for the return shipping cost. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. A credit will automatically be applied to your credit card or original method of payment, within 7 business days.

Overall rating: 4.557377 / 5 from 61 reviews.

AI Generated Review Summary

Myo-Inositol & D-Chiro Inositol Powder Blend by Wholesome Story has received mixed reviews. Some customers have experienced lighter and less painful menstrual cycles, while others have reported no change. Opinions on the powder's effectiveness and taste vary, and there are mixed experiences with side effects. However, some users have found it to be a life-changing supplement.

Summary topics

  • Supplement Effectiveness: 13%
  • Menstrual Cycle: 9%
  • Side Effects: 13%

Review topics: ["results","period","supplement","side effects","cycle","powder","cravings","pcos","difference","mood","diet","effects"].

Review highlights

  • "I started taking this supplement a week ago and so far I have better energy, better mood, even better concentration."Anonymous
  • "The powder dissolves well, without any taste or change in texture."Anonymous
  • "The powder is sweet tasting in water, very easy to take."Anonymous

Reviews

"Exactly what I was looking for. Tasteless and desolves quickly."

Bridgette (5/5)

Impressive

"I been using this for almost a year now. I have bad acne and also get cysts. When I take this my cysts completely go away. If I stop taking this my cysts always come back. My periods used to come every 6 months and now I get them to come within a month in a half which is a great improvement. This along with healthy food and lifestyle helps but nothing gets rid of my cysts like this :)"

Daisy (5/5)

Strong Product

"I haven’t been taking this for too long, but I know something is going on. First time taking it with water and I immediately got dizzy. I decided to take only half the recommended dose a day to ease into the product. I must note that I also take Metformin but I do not take both products at fhe same time. I take one pill in the morning, half scoop of powder after lunch, and another pill at night. Taking half the dose is a little better but it’s been about 2 weeks and I still react to it strongly. I think the product is working and doing its job but it might not be for me."

Kaitlyn (3/5)

Be careful

"Only take if your doctor advises. I thought it would help me but in turn, it made my ovulation hyperactive and I developed a ruptured cyst."

Erin (1/5)

Finally ovulating

"After two years of cycles lasting 45+ days each, I now have a cycle that is reliably 30 days and confirmed ovulation with OPKs each time. Still not pregnant, but I feel so much more hopeful now that I know my body is ovulating. I already lived an extremely healthy lifestyle, and this supplement was the only addition to my routine, so I am absolutely positive that Inositol was the game changer for me. Also love that this comes in a powder as opposed to the capsules. I have recommended this supplement to so many friends."

Hannah (5/5)

Definitely worth a try.

"I'm a fan already. The powder form is tasteless and easily dissolves in liquid. I take it with my coffee or tea every morning. I have PCOS and my cycles can be almost 4 months long post COVID. I hadn't had a natural period since Dec 2023 and experienced 3 as a result of IUI cycles throughout 2024. I started taking the powder in Sep 2024 and had my last ""induced"" period in Nov after a failed IUI. I got my first natural period again 53 days later. I'm giving the credit to the powder. I haven't noticed any negative side effects either."

N (5/5)

Flavorless Magic Powder

"Love this stuff. I started taking it twice a day (2 scoops) to support my blood sugar levels and it's working! I also love that I don't have to take more pills. This powder is seriously TASTELESS and I'm picky haha. I just mix it into water and it disappears. My husband doesn't even notice when he takes a swig from my water bottle and it's in there. Could not be easier."

AwkwardTurtle (5/5)

No change yet

"I was excited to try this bc of the reviews. Unfortunately I’m one month in it hasn’t regulated my cycles or helped my energy. Gonna keep trying till I finish all the powder."

Jen (1/5)

Horrible side effects

"Horrible side effects on my GI tract, couldn't last a few weeks to see if it was acting, had to stop using it."

Z (3/5)

Simple to Use w/ Great Benefits!

"This product is easy to use and once mixed into my beverage it is completely flavorless. I love that this item benefits my health, but does not impact my everyday life in anyway."

Madeline B. (5/5)

Q&A

Still in doubt?

Try for 90 days first.

We understand that every body is unique and what may work for someone else might not work for you. If there are no results after 90 days, we are happy to give you a 100% refund.

Frequently asked questions

  • My Scoop is missing from my Myo Powder, what should I do?

    Very often the scoop gets buried in the powder during shipping due to all the topsy turvey activity. You can use a fork or chopstick to try and find the scoop in the powder, or just use a 1/2 teaspoon measure, since this is the size of the scoop.
  • Why aren't my capsules 100% full?

    The density of the powder inside the capsules can vary from one batch to the next due to average particle size and other factors. Unfortunately, because of this, some of the capsules may not be completely filled. However, rest assured that they do contain the proper amount, by weight, of active ingredients. Since weight is the most accurate way to measure things, this means you are still receiving the proper amount. The variation in particle size does not impact the quality or safety of the product, and we didn’t want to add a lot of fillers to make the capsules look full, so that’s why you’re seeing partially-filled capsules.
  • What is the difference between Myo & D-Chiro Inositol and Inositol (Myo-Inositol)?

    Our Myo & D-Chiro Inositol products contain a 40:1 ratio of Myo-Inositol to D-Chiro Inositol, which is the ratio proven to be most beneficial for women in their fertile years.* Our Inositol (Myo-Inositol) is gender-blind and provides many of the same benefits as our Myo & D-Chiro Inositol, but it's not optimized for women of childbearing age. This is an inositol product for every body, including men. Hooray!
  • Is your Myo & D-Chiro Inositol safe to take when pregnant?

    Inositol is safe to continue in pregnancy for most women and may be appropriate to start in pregnancy.* However, we do recommend you discuss it with your healthcare provider before beginning or continuing supplementation during pregnancy.
  • Is your Myo & D-Chiro Inositol safe to take while nursing/breastfeeding?

    Our Myo & D-Chiro Inositol is safe for most women while nursing/breastfeeding.* However, we do recommend you discuss it with your healthcare provider before beginning or continuing supplementation during breastfeeding.
  • Is it ok to take Myo & D-Chiro Inositol if I have regular periods?

    This is a very individualized question. Some of our customers report that they benefit from Myo & D-Chiro Inositol supplementation even in the presence of a regular menstrual cycle, while others say that it disrupted their cycle, either briefly or more long-term. We strongly recommend that you speak with your doctor before taking our product if you have any health concerns, as we are unable to provide medical advice.
  • Is your Myo & D-Chiro Inositol safe to take while on birth control?

    Yes, inositol can be taken alongside hormonal birth control*, but you should check with your healthcare provider about it and make sure they approve of the addition before you start taking it.
  • Can I take other supplements at the same time as the Myo & D-Chiro Inositol?

    Inositol is safe to take with most other supplements.* However, you should use caution when taking it alongside any supplement that can lower blood sugar levels, since the combination could potentially lead to hypoglycemia.
  • How many capsules of Myo & D-Chiro Inositol should I take each day?

    Our recommended serving is 4-8 capsules per day, or 2000-4000 mg Myo-Inositol and 50-100 mg D-Chiro Inositol, but some of our customers use more or less than this depending on their doctor's instructions.
  • Is there a limit on how long I should use the Myo & D-Chiro Inositol products?

    We cannot advise you on how long to take Inositol since the reasons you're taking it will likely impact how long you continue. It's best to speak with your doctor to determine what would be best for you, personally.
  • Is there there a difference in benefits between the Myo-Inositol & D-Chiro Inositol powder vs pill?

    There is no difference in terms of benefits. The capsules do have methylcellulose (the capsule material), and a very small amount of rice flour to help the powder flow in the encapsulation machines, but neither of these ingredients affects the efficacy of the product.
  • Are your Myo & D-Chiro Inositol products free of soy, gluten, dairy, eggs, and other allergens?

    Our Myo & D-Chiro Inositol supplements contain no animal products, gluten, soy, or nuts*. However, our products are made in a facility that also processes common food allergens, so we cannot promise the complete chemical absence of any allergen unless listed on the label.
  • What plant is your Myo & D-Chiro Inositol derived from?

    Our Myo & D-Chiro inositol is currently sourced from corn, but this could change at any time depending on sourcing. Common crops used for inositol production include corn, rice, and carob.
  • Is your Myo & D-Chiro Inositol good for men too?

    Yes! Inositol can be very beneficial for men.* Firstly, inositol supplementation can support metabolic health*, and this is something all people need. Secondly, research shows that inositol supplementation can support male fertility.* Long story short, the benefits of this amazing molecule aren't sexist, and this product doesn't just have to be for the ladies. If you would prefer a supplement that's not in a ratio designed for women you can try our Inositol (Myo-Inositol) that contains no d-chiro inositol and supports both men and women.
  • Can your Myo & D-Chiro Inositol increase egg quality?

    Our Myo & D-Chiro Inositol with MTHF Folate + Vitamin D3 can support egg health*, but is not meant to improve egg quality in individuals struggling with medical egg quality issues.