IP-6 (inositol hexaphosphate) is a biochemical found in the cell walls of grains, such as wheat and rice bran, as well as in nearly all human cells.
Inositol is a biochemical found in the tissues of nearly all living things.
I used this product to help with fertility. There are no recommended dosages, just the suggested two pills in the morning and two pills in the evening. I have Ulcerative Proctitis and part of my diet is to limit my intake of inositol, so I started out with just two pills in the morning. I was okay the first week, but by the time the second week arrived, I experienced a lot of abdominal cramping and mucous-y stools along the lines of what I experience when I have a flare up.Once I got the flare up under control and was ready to resume trying to conceive, I decided to add the supplement back to my regimen, this time only one pill a day. I haven't had any more issues.I think this is a great product for anyone looking for myo-inositol only. I know there are a lot of products that offer Myo and D-Chiro, but the fertility specialist I consulted with stated that Myo-inositol only was preferred.Good luck!
Ive heard that supplementation with inositol can help balance hormones and alleviate menstrual symptoms. My periods are generally long in duration with heavy bleeding, so I decided to give this product a try. So glad I did! This Inositol supplement has definitely helped with my menstrual cycle. Since I started taking it a few months ago, my cycle has been shorter and lighter, and Ive experienced significantly reduced cramping. This stuff is a godsend!
So far so good.
Good value for the money doesnt do what I need it to
This product help my a1c to normalize. I was pre diabetic just a little, im back to normal.