• 90 Capsules (30-Day Supply)
  • 270 Capsules (90-Day Supply)
  • 90 Capsules (30-Day Supply)
  • 90 Capsules (30-Day Supply)
  • 90 Capsules (30-Day Supply)
  • 270 Capsules (90-Day Supply)
  • 270 Capsules (90-Day Supply)
  • 270 Capsules (90-Day Supply)
1 11

Wholesome Story

Berberine

$34.95
$34.95

90 Vegetarian Capsules | 1500mg Per Serving | 500mg Per Capsule | 30 Day Supply

Berberine has been valued for centuries in Traditional Chinese Medicine and other Eastern medicinal practices. It can support healthy metabolic and cardiometabolic health.* It assists in maintaining already normal glucose and lipid metabolism while supporting healthy weight management and cholesterol levels already within normal range.* Each capsule contains 500mg of pure Berberine HCl derived from traditional plant sources, with no artificial fillers or binders. 

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Metabolic & Fertility Support

Benefits

Metabolic & Fertility Support Benefits*

Metabolic Support*

Berberine helps support healthy metabolic function and cardiometabolic health.* It assists in maintaining already normal glucose and lipid metabolism throughout the body.*

Fertility Support*

Berberine helps support healthy hormone balance and reproductive wellness.* It supports healthy androgen levels already within the normal range and promotes hormone metabolism to encourage overall reproductive wellness.*

Support for a Healthy Weight*

When combined with healthy diet and exercise habits, Berberine helps maintain metabolic health, supporting overall well-being and healthy weight management.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use & Supplement Facts

Suggested Use

Take 1 capsule (1 serving) before breakfast, lunch, and dinner (maximum 3 capsules per day) or as directed by a physician.

Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving %DV
Berberine HCl (from Berberis aristata; Std. to 97% Berberine HPLC): 500mg**
**Daily Value (DV) not established
Other Ingredients: Methylcellulose (Capsule), Vegetable Magnesium Stearate.

Ingredients List

Active Ingredients:

Berberine HCl (from Berberis aristata; standardized to 97% Berberine HPLC)

Other Ingredients:

Methylcellulose (Capsule), Vegetable Magnesium Stearate

Caution

Use only as directed. Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical conditions, or use any medications. For adult use only. Keep this product out of reach of children. Do not use if tamper evident seal is broken or missing. Store in a cool, dry place.  

Please use caution when taking this product alongside any other supplement or medication that can lower blood sugar levels as this combination may increase the risk of hypoglycemia. 

Please use caution when taking this product alongside any other supplement or medication that may have anticoagulant or antiplatelet effects, as this combination may increase the risk of bleeding.

Please use caution when taking this product alongside any other supplement or medication that may have blood pressure lowering effects, as this combination may increase the risk of hypotension. 

Do not take Berberine alongside cyclosporine as this combination can increase serum levels of cyclosporine by preventing its breakdown.

Research
Shipping & Returns

We offer a full refund on the purchase price minus shipping of our supplement products any time within 90 days (up to 3 bottles full or empty) for orders shipped in the United States. To process a refund, please email us using our Contact Us page for instructions on returning the bottles.

Customers are responsible for the return shipping cost. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. A credit will automatically be applied to your credit card or original method of payment, within 7 business days.

Overall rating: 4.46875 / 5 from 32 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["improvement","cycle","changes","period","problems"].

Review highlights

Reviews

Slimmer waist + balanced appetite

"When I take this berberine it helps me shed weight like crazy with little exercise. I have PCOS and ADHD so my sugar cravings are baaaad, but with this supplement I don’t overeat out of boredom. I just eat when I’m truly hungry :))"

— Madi (5/5)

Could not get over the side effects.

"Unfortunately, taking Berberine every day had a very uncomfortable side effect. Not to get to graphic, but it consistently upset my stomach and caused cramping and diarrhea. I took only a half dose for about a week before ramping up to the full dose and took it for about a month with no improvement in these symptoms. I do take other supplements from Wholesome Story without any issues, so I think it might be more the actual ingredient than the supplement quality, but be warned, this can lead to some pretty significant digestive discomfort."

— Disappointed (1/5)

It's working so far! No more sugar cravings!

"My partner and I both started this about a week ago. I have a really big issue with sweets cravings and he just wanted to slim down some of his winter weight. Neither of us are large but diabetes runs in both our families. We each take 3 capsules daily spread throughout the day and I was 151 pounds when starting and I'm somehow down to 144? I'm assuming it just help me shed a bunch of water weight because I don't physically look any different but I feel lighter and my partner has said the same. We feel like its a lot easier to resist sugary/greasy foods now. My sugar cravings prior to taking this were almost like nicotine addiction. . . Sounds dramatic but I'm serious. i would start thinking about sweets and couldn't stop till I got some. I haven't had that issue at all since!!! It's been super helpful and we will be continuing it. my only worry is that it will lose effectiveness over time but hopefully that doesn't happen."

— Impermanence (5/5)

First period in a year—PCOS game-changer

"It’s hard to actually know if this is making real change in my body—but I will say that since taking this I got my first period in a year and stopped spotting all the time. I take this and myo-inositol everyday. I used to take just myo-inositol and am noticing way more of a difference in cravings, PCOS symptoms, and weight management with the Berberine added!! I saw these changes after a month of taking it consistently."

— Kaylad119 (5/5)

Berberine lowers blood sugar, but ditch the bad ta

"Berberine has helped lower my blood sugar, but get a different brand that has no taste. It bothers my weak GI system if I don’t take it after eating a bit of my meal, it brought my A1C down from pre/diabetic to normal. But there are plenty of good brands that have no taste vs the bitter taste of these."

— Ka (3/5)

Some Peace

"I started this product off slow with a week of one capsule, then a week of two capsules, so forth until I got to the suggested serving. I think this helped my stomach adjust because it’s usually finicky and I didn’t experience GI issues. After two months of not menstruating, I got my period a few days after adding berberine and myo & d-chiro to my regimen (no other changes). I continued taking the myo & d-chiro but I fell off the berberine and my period did not come. Within a few days of picking back up the berberine near my next expected period, my cycle started again. I have PCOS and sometimes it’s just exhausting having to constantly think about what I’m eating and how it will effect my bloating, cycle, acne. . I feel like this product has taken the edge off that for me. I don’t know if it is the berberine itself or the mixture of the two supplements but sugar and artificial flavors no longer taste as good to me when I take these supplements. My beloved little Debbie brownies now taste like a chemical wasteland. I’m not complaining, I’ve been trying to escape the vice grip of those little buggers since childhood. I am taking a star away because the capsules seem to struggle to hold the powder leaving everything coated in the bitter taste of berberine and leaving my hands tinted after touching them."

— PCOSsis (4/5)

It really helps!

"Diagnosed with PCOS and recently type 2 diabetes. Have been taking this paired with myo inositol for the past 3. 5 months and have successfully lost 34 pounds and dropped A1C down . 6 points. I take it with dinner and it does not give any negative GI side effects. Will continue to purchase!"

— Anonymous (5/5)

Really saw an improvement

"Been taking 1500mg for over 30 days now and can say that it really changed the game. It suppressed my hunger so I can follow my meal plan without straying. I’m not sure if it’s a coincidence or not but my period was also almost not noticeable (crampwise) this month. Will continue to purchase and use!!"

— Anonymous (5/5)

Great

"Love shopping with wholesome story!"

— Anonymous (5/5)

Works great!

"I was having trouble conceiving (2. 5yrs after two miscarriages) I was put on clomid after 3 months and nothing I talked to my OBGYN about other possibilities bc she said if I didn’t conceive on my next round they would refer me to a specialist. Thankfully another patient with PCOS told her NP about Berberine, Myo D-Chiro inositol and Zinc, she swore these were the only reason she conceived after years of trying. I did some research and decided to give them a go. My 4th month of clomid the only thing I did differently was take all of these DAILY as the bottle said. I conceived that month and I have two healthy baby girls because of it!!! If you have PCOS and troubles conceiving give this a try!"

— Anonymous (5/5)

Q&A

Still in doubt?

Try for 90 days first.

We understand that every body is unique and what may work for someone else might not work for you. If there are no results after 90 days, we are happy to give you a 100% refund.

Read our Return Policy

Frequently asked questions

  • Why does my Berberine taste so bitter?

    Berberine is an alkaloid compound that naturally has a very bitter taste. Because the powder in the capsules is so fine, it thinly coats the capsules during processing. You can reduce the bitterness by wiping the capsules off with a napkin or tissue before taking them, but this will not eliminate the taste completely.

  • Is your Berberine good for men too?

    Yes! Berberine supports metabolic and hormonal health in both men and women.*

  • Is your Berberine safe to take while pregnant?

    No. While many women use Berberine to support fertility, we strongly recommend you stop taking it once pregnancy is achieved.

  • Is your Berberine safe to take while nursing/breastfeeding?

    No. We strongly recommend women not use Berberine while nursing because it is not safe for infants and young children and can be transferred via breastmilk.

  • Is your Berberine safe to take while on birth control?

    Yes, Berberine is generally considered safe to take alongside hormonal birth control*. As with all supplements, though, we recommend you check with your healthcare provider about it and make sure they approve of the addition before you start taking it.

  • Can I take other supplements at the same time as Berberine?

    Berberine is generally considered safe to take with most other supplements*. However, you should use caution when taking it alongside any supplement that can have an anticoagulant effect, lower blood pressure, lower blood sugar, and/or provide sedative effects. Berberine may enhance these effects. We recommend you speak with your doctor before combining Berberine with any supplement or medication.

  • Is there a limit on how long I should use the Berberine?

    We cannot advise you on how long to take Berberine since the reasons you're taking it will likely impact how long you continue. It's best to speak with your doctor to determine what would be best for you, personally.

  • Is your Berberine free of soy, gluten, dairy, eggs, and other allergens?

    Our Berberine supplements contain no animal products, gluten, soy, or nuts*. However, our products are made in a facility that also processes common food allergens, so we cannot promise the complete chemical absence of any allergen unless listed on the label.