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Wholesome Story

Magnesium Glycinate + Vitamin B6 + Zinc Picolinate

Magnesium Glycinate + Vitamin B6 + Zinc Picolinate

$25.95
$25.95

60 Vegetarian Capsules

Supplement to support your mood and immune system as well as combat pesky PMS symptoms. 

$25.95 USD
$23.36 USD

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Magnesium Glycinate + Vitamin B6 + Zinc Picolinate
Magnesium Glycinate + Vitamin B6 + Zinc Picolinate
$25.95
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Support for Your Mood, Immune System, and Monthly Well-Being

Benefits

PMS Support

Zinc, Vitamin B6, and Magnesium are all important nutrients for menstrual support. In fact, studies indicate that supplementing with these nutrients may help reduce both the emotional and physical symptoms of PMS! 

Mood Support

Both Zinc and Vitamin B6 are integral to maintaining healthy chemical balance in the brain, and studies have shown that many people can experience mood-lifting benefits from regularly supplementing these nutrients. 

Immune Support

Zinc and Vitamin B6 are crucial to immune function! Studies show that, for many people, supplementing with these nutrients can be an excellent way to support the immune system.

Suggested Use

Suggested Use

Take 2 capsules daily (1 serving), preferably with a meal, or as directed by a physician.

Supplement Facts

Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %DV
Vitamin B6 (as Pyridoxal-5-Phosphate): 50mg - 2941%
Magnesium (as Glycinate): 120mg - 29%
Zinc (as Picolinate): 30mg - 273%

** Daily Value (DV) not established.

Other Ingredients: Methylcellulose (Capsule), Vegetable Magnesium Stearate, Rice Flour, Silicon Dioxide.

Ingredients List

Magnesium (as Magnesium Glycinate)

One of the most bioavailable forms of magnesium, and one of the least likely to cause tummy problems. Helps with nerves and relaxation.

Vitamin B6 (as Pyridoxal-5-Phosphate)

The active form, and the most bioavailable form, of vitamin B6. Important for mood health.

Zinc (as Zinc Picolinate)

A highly bioavailable form of this important, immune-boosting nutrient.

Methylcellulose Capsule

Vegan-friendly capsules made from plants.

Vegetable Magnesium Stearate

Just a teensy bit to allow the berberine to flow into the capsules. And don’t let the long, weird name scare you, it’s a safe, natural ingredient, we promise. Check out this article to learn more about it!

Non-GMO Rice Flour

Just a teensy bit to help the powder flow into the capsules more easily.

Silicon Dioxide

An even teensier bit to keep the flow going during encapsulation. Again, a scary-sounding name for a natural ingredient. Check out this article if you want to learn more!

Caution

Use only as directed. Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical conditions, or use any medications. For adult use only. Keep this product out of reach of children. Do not use if tamper evident seal is broken or missing. Store in a cool, dry place. 

Research
Shipping & Returns

We offer a full refund on the purchase price minus shipping of our supplement products any time within 90 days (up to 3 bottles full or empty) for orders shipped in the United States. To process a refund, please email us using our Contact Us page for instructions on returning the bottles.

Customers are responsible for the return shipping cost. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. A credit will automatically be applied to your credit card or original method of payment, within 7 business days.

Still in doubt?

Try for 90 days first.

We understand that every body is unique and what may work for someone else might not work for you. If there are no results after 90 days, we are happy to give you a 100% refund.

Read our Return Policy

Frequently asked questions

  • Is your Mag/B6/Zinc safe to take while pregnant?

    Yes, with caution. Since most women take a prenatal vitamin during pregnancy, and since those vitamin formulations typically contain at least one of the three active ingredients in this formula, you should check to make sure you don't get more than the maximum safe amount of Magnesium, Vitamin B6, and Zinc. You should speak with your healthcare provider if you have questions about this.

  • Is your Mag/B6/Zinc safe to take while nursing/breastfeeding?

    Yes, with caution. Since most women take a prenatal vitamin during their postpartum/nursing time, and since those vitamin formulations typically contain at least one of the three active ingredients in this formula, you should check to make sure you don't get more than the maximum safe amount of Magnesium, Vitamin B6, and Zinc. You should speak with your healthcare provider if you have questions about this.

  • Is your Mag/B6/Zinc safe to take while on birth control?

    Yes, Mag/B6/Zinc is generally safe to take alongside hormonal birth control, but you should check with your healthcare provider about it and make sure they approve of the addition before you start taking it.

  • Can I take other supplements at the same time as Mag/B6/Zinc?

    Mag/B6/Zinc is safe to take with most other supplements. However, you should use caution when taking it alongside any supplement that contains additional magnesium, vitamin B6, or zinc, because getting too much of any of these nutrients can cause unpleasant side effects.

  • How many capsules of Mag/B6/Zinc should I take each day?

    Our recommended serving is 2 capsules per day, but many individuals find they prefer a half dose. We advise against taking more than 2 capsules per day, as this may cause unwanted side effects from getting too much vitamin B6 and zinc.

  • Is there a limit on how long I should use the Mag/B6/Zinc?

    We cannot advise you on how long to take this product since the reasons you're taking it will likely impact how long you continue taking it. Some individuals take it for years and others stop after a few weeks or months. It's best to speak with your doctor to determine what would be best for your body.

  • Is your Mag/B6/Zinc free of soy, gluten, dairy, eggs, and other allergens?

    Our Mag/B6/Zinc contains no animal products, gluten, soy, or nuts. The only ingredients are magnesium, vitamin B6, zinc, a plant-based capsule made of methylcellulose, and a tiny bit of vegetable magnesium stearate, rice flour, & silicon dioxide to help the sticky powder flow into the capsules. However, our products are made in a facility that also processes common food allergens.