I am in my late 30s and although I am not trying to conceive, my periods were totally unmanageable. I also had symptoms of metabolic syndrome; namely, liver enzymes that had been elevated for years. Since using this product, my periods have become regular and "healthier." My flow used to be really scanty and I'd spot for days; now it just shows up, on time, bright red and beautiful. On top of that, my liver enzymes are now in the normal range despite not making any lifestyle changes. I'm not on birth control or taking any other meds besides vitamin D. I <3 inositol!