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Myo-Inositol & D-Chiro Inositol + MTHF Folate + Vitamin D3

Myo-Inositol & D-Chiro Inositol + MTHF Folate + Vitamin D3

Regular price $27.95
Sale price $27.95 Regular price

A blend of 2,000mg of Myo-Inositol and 50mg of D-Chiro Inositol (following the body's normal ratio of 40:1) with added MTHF Folate and Vitamin D3 to support healthy hormone levels, menstrual cycles, ovarian health, and reproductive health.

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Myo-Inositol & D-Chiro Inositol + MTHF Folate + Vitamin D3

Support Your Monthly Well-Being and Reproductive Health


Supports Hormonal Health

Blood glucose control, reproductive support, ovarian support, hormone support, improved IVF outcomes.

Supports Healthy Fetal Development

Our product provides the recommended daily amounts of folate and vitamin D to support healthy development of the neural tube and associated structures during embryonic/fetal development and may even promote full-gestation births. 

Supports Bone Health and Insulin Sensitivity

The inositols and vitamin D can help pregnant and lactating women and older adults support their blood glucose levels and bone health by aiding in hormone balance and calcium absorption. 

Suggested Use

Suggested Use

Take 4 capsules (1 serving) daily, preferably with a meal, or as directed by a physician. For those with a sensitive constitution, take ½ of a serving (2 capsules) at once, twice per day.

Supplement Facts

Serving Size: 4 Capsules
Servings Per Container: 30
Amount Per Serving %DV
Vitamin D3 (as Cholecalciferol): 25mcg - 125%
Folate (as L-5-Methyltetrahydrofolate): 500mcg DFE - 125%
Myo-Inositol: 2,000mg **
D-Chiro Inositol: 50mg **

**Daily Value (DV) not established.

Other Ingredients: Methylcellulose (Capsule), Rice Flour.

Ingredients List


For hormonal health.*

D-Chiro Inositol

For menstrual and ovarian health.*

MTHF Folate (as L-5-methyltetrahydrofolate)

For healthy fetal development.*

Vitamin D3 (as Cholecalciferol)

For bone health and insulin sensitivity.*

Methylcellulose Capsule

Vegan-friendly capsules that nix the need to mix!

Non-GMO Rice Flour

Just a teensy bit to help the powder flow into the capsules more easily


Use only as directed. Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical conditions, or use any medications. For adult use only. Keep this product out of reach of children. Do not use if tamper evident seal is broken or missing. Store in a cool, dry place. 

Warning: This product contains 100% or more of the daily recommended amount of folate; do not use it alongside other products that contain high amounts of folate, as this could lead to overconsumption of folate. Possible signs and symptoms of overconsumption include upset stomach, nausea, diarrhea, irritability, confusion, behavior changes, and skin reactions.

Please use caution when taking this product alongside any other supplement or medication that can lower blood sugar levels as this combination may increase the risk of hypoglycemia. 

Please note that use of this product can lead to hypoglycemia (low blood sugar levels) for some individuals. Symptoms of hypoglycemia include, but are not limited to:

Looking pale (pallor)
Dizziness or lightheadedness
Hunger or nausea
An irregular or fast heartbeat
Difficulty concentrating
Feeling weak and having no energy (fatigue)
Irritability or anxiety
Tingling or numbness of the lips, tongue or cheek
Damp sheets or nightclothes due to perspiration
Tiredness, irritability or confusion upon waking 1

If you experience any of these symptoms when using this product, please stop using it immediately and contact your healthcare provider. If they determine it’s causing hypoglycemic symptoms, you may need to reduce your serving size, change the time of day you take it, or stop taking it entirely.

Shipping & Returns

We offer a full refund on the purchase price minus shipping of our supplement products any time within 90 days (up to 3 bottles full or empty) for orders shipped in the United States. To process a refund, please email us using our Contact Us page for instructions on returning the bottles.

Customers are responsible for the return shipping cost. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. A credit will automatically be applied to your credit card or original method of payment, within 7 business days.

Still in doubt?

Try for 90 days first.

We understand that every body is unique and what may work for someone else might not work for you. If there are no results after 90 days, we are happy to give you a 100% refund.

Frequently asked questions

  • Can I take the powder out of the Myo & D-Chiro Inositol capsules and mix it with water?

    Yes, you can do that if you would like, it will be processed in your body the same way the powder supplements are.
  • Is your Myo & D-Chiro Inositol safe to take when pregnant?

    Inositol is safe to continue in pregnancy for most women and may be appropriate to start in pregnancy,. However, if you're not already using it when you become pregnant, we strongly recommend you discuss it with your healthcare provider before beginning supplementation during pregnancy.
  • Is your Myo & D-Chiro Inositol safe to take while nursing/breastfeeding?

    Our Myo & D-Chiro Inositol is safe for most women while nursing/breastfeeding. However, you should always consult your healthcare provider before introducing any new supplement to make sure it's a good choice for your individual situation, especially when nursing or pregnant.
  • Is it ok to take Myo & D-Chiro Inositol if I have regular periods?

    This is a very individualized question. Some of our customers report that they benefit from Myo & D-Chiro Inositol supplementation even in the presence of a regular menstrual cycle, while others say that it disrupted their cycle, either briefly or more long-term. We strongly recommend that you speak with your doctor before taking our product if you have any health concerns, as we are unable to provide medical advice.
  • Is your Myo & D-Chiro Inositol safe to take while on birth control?

    Yes, Myo & D-Chiro Inositol is generally safe to take alongside hormonal birth control, but you should check with your healthcare provider about it and make sure they approve of the addition before you start taking it.
  • Can I take other supplements at the same time as the Myo & D-Chiro Inositol?

    Inositol is safe to take with most other supplements. However, you should use caution when taking it alongside any supplement that can lower blood sugar levels, since the combination could potentially lead to hypoglycemia.
  • How many capsules of Myo & D-Chiro Inositol should I take each day?

    Our recommended serving is 4 capsules per day, or 2000 mg Myo-Inositol and 50 mg D-Chiro Inositol, but some of our customers use more or less than this. Research shows that appropriate servings range from 1,000 to 4,000 mg per day (or more if recommended by a physician). The amount you should take per day depends on your individual biochemical status and on recommendations from your healthcare provider.
  • Is there a limit on how long I should use the Myo & D-Chiro Inositol products?

    We cannot advise you on how long to take Inositol since the reasons you're taking it will likely impact how long you continue taking it. Some individuals take it for years and others stop after a few weeks or months. It's best to speak with your doctor to determine what would be best for your body.
  • Why is your daily dosage of Myo-Inositol & D-Chiro Inositol product is only 2000mg Myo-Inositol & 50 mg D-Chiro Inositol?

    Our research indicates that most women who use our Inositol supplements find one serving of 2g/day to be more than adequate, but not all. Many women take two servings/day rather than one, and many use only 1/2 a serving each day. This is something each person should decide for themselves after speaking with their healthcare provider.
  • Is there there a difference in benefits between the Myo-Inositol & D-Chiro Inositol powder vs pill?

    There is no difference in terms of benefits. The capsules do have methylcellulose (the capsule material), and a very small amount of rice flour to help the powder flow in the encapsulation machines, but neither of these ingredients affects the efficacy of the product.
  • Are your Myo & D-Chiro Inositol products free of soy, gluten, dairy, eggs, and other allergens?

    Our Myo & D-Chiro Inositol supplements contain no animal products, gluten, soy, or nuts. The only ingredients are the inositols, a plant-based capsule made of methylcellulose, and a tiny bit of rice flour for easier processing & digestion. However, our products are made in a facility that also processes common food allergens.
  • What plant is your Myo & D-Chiro Inositol derived from?

    Our Myo & D-Chiro inositol is currently sourced from corn, but this could change at any time depending on sourcing. Common crops used for inositol production include corn, rice, and carob. We will update this section if/when any additional crop is added to the list of potential sources.
  • Why aren't my capsules 100% full?

    The density of the powder inside the capsules can vary from one batch to the next due to average particle size and other factors. Unfortunately, because of this, some of the capsules may not be completely filled. However, rest assured that they do contain the proper amount, by weight, of active ingredients. Since weight is the most accurate way to measure things, this means you are still receiving the proper amount. The variation in particle size does not impact the quality or safety of the product, and we didn’t want to add a lot of fillers to make the capsules look full, so that’s why you’re seeing partially-filled capsules.
  • Is your Myo & D-Chiro Inositol good for men too?

    Yes! Our Myo & D-Chiro Inositol products can be very beneficial for men. Firstly, inositol supplementation can support healthy blood glucose levels, and this is something all people need. Secondly, research shows that inositol supplementation can support the production of healthy, high-quality sperm, which is a must if you're trying to conceive. Long story short, the benefits of this amazing molecule aren't sexist and this product doesn't just have to be for the ladies! If you would prefer a supplement that's not in a ratio designed for women though, you can try our new, Inositol (Myo-Inositol) that contains no d-chiro inositol and supports both men and women.
  • Can your Myo & D-Chiro Inositol increase egg quality?

    Myo & D-Chiro Inositol can support good egg quality for many women. However, we cannot say whether our product can increase your egg quality since there are many factors that impact egg quality and inositol doesn't affect every single one. You should work with your healthcare provider to determine what supplement(s) can best support your individual fertility situation.