Wholesome Journal

Honest, easy-to-read guides to women's health, nutrition and what's actually in your supplements, so you can make choices that feel right for you.

Combating Male Infertility
Reproductive Health

Combating Male Infertility

Combating Male Infertility: Tips for Making Strong Sperm  At Wholesome Story, we're becoming increasingly aware of the challenges facing many men who want to become fathers but have fertility struggles. Guys, this...

12 min read

What is PMS?
Health & Wellness

What is PMS?

A Wholesome Story Blog Series on Women’s Health & Fertility Issues (Another “X” in Our Series on Female Medical Mysteries) Introduction PMS…every woman’s three favorite letters. Ah, that time of month when...

10 min read

What is Endometriosis?
Health & Wellness

What is Endometriosis?

What is Endometriosis?  (The First “X” in Our Series on Female Medical Mysteries)   What is Endometriosis?  If you don’t know what this disease is, or how it can affect the lives...

15 min read

What is X?
Health & Wellness

What is X?

A Wholesome Story Blog Series on Women’s Health & Fertility Issues Post #1: The Lingo Introduction Ah, the feminine mystique. Virtually every society on earth, past and present, has been obsessed with...

8 min read