The Wholesome Journal

The Great Nutrient Disappearance

The Great Nutrient Disappearance

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

  Let’s Start with Some Controversy The question of whether or not micronutrient supplementation is important to human health is ongoing in the public health and healthcare fields. Experts from...

The Great Nutrient Disappearance

  Let’s Start with Some Controversy The question of whether or not micronutrient supplementation is important to human health is ongoing in the public health and healthcare fields. Experts from...

  Let’s Start with Some Controversy The question of whether...

10 Causes of Infertility

10 Causes of Infertility

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

  We know that infertility is generally tied to hormonal or structural problems in one or both partners, that’s common sense, right? And we know that these problems can arise...

10 Causes of Infertility

  We know that infertility is generally tied to hormonal or structural problems in one or both partners, that’s common sense, right? And we know that these problems can arise...

  We know that infertility is generally tied to hormonal...

The Size Dilemma – Why Health Care Providers Have Different Opinions on Weight, Size, and Health

The Size Dilemma – Why Health Care Providers Have Different Opinions on Weight, Size, and Health

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

  When it comes to body size, it seems like everyone has an opinion. Our public health sector in the United States is firmly in the anti-adiposity camp, that is...

The Size Dilemma – Why Health Care Providers Have Different Opinions on Weight, Size, and Health

  When it comes to body size, it seems like everyone has an opinion. Our public health sector in the United States is firmly in the anti-adiposity camp, that is...

  When it comes to body size, it seems like...

Eating to Reduce Acne: Healthy Pores Are More than Skin Deep

Eating to Reduce Acne: Healthy Pores Are More than Skin Deep

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

We’ve all seen the stereotype played out in countless films and TV shows, a beautiful, image-obsessed woman is admiring herself in the mirror when, *shock and horror* she finds her...

Eating to Reduce Acne: Healthy Pores Are More than Skin Deep

We’ve all seen the stereotype played out in countless films and TV shows, a beautiful, image-obsessed woman is admiring herself in the mirror when, *shock and horror* she finds her...

We’ve all seen the stereotype played out in countless films...

Shining a Light On DIM

Shining a Light On DIM

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

  Maybe you heard about DIM from a friend going through cancer treatment, or from your gym rat buddies. Maybe you read about it when while searching for ways to...

Shining a Light On DIM

  Maybe you heard about DIM from a friend going through cancer treatment, or from your gym rat buddies. Maybe you read about it when while searching for ways to...

  Maybe you heard about DIM from a friend going...

Questions for the Experts: An Interview with Doctor Emily Moore, N.D.

Questions for the Experts: An Interview with Doctor Emily Moore, N.D.

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

We get it. Supplements can be confusing and some of us question how well they really work at times. In a day and age where we can get our hands...

Questions for the Experts: An Interview with Doctor Emily Moore, N.D.

We get it. Supplements can be confusing and some of us question how well they really work at times. In a day and age where we can get our hands...

We get it. Supplements can be confusing and some of...

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