tastes great and smells amazing! i also love that it’s organic and love the herbal combination. it’s not too bitter so no sweetener needed when i brew it as a hot tea. i also like to mix in some monk fruit and beef hide gelatin and make it into jelly sweets oh also the packaging is adorable even though i don’t ever want kids. just trying to balance my hormones :)
A caffeine-free blend of six herbs in plant-based pyramid sachets. Enjoy as part of a healthy lifestyle.* Each 2.5 g sachet holds cinnamon bark, spearmint leaf, nettle leaf, red raspberry leaf, chamomile blossom and red clover blossom. There are 15 sachets in a box.
- A caffeine-free blend of six organic herbs.
- USDA Organic.
- No flavorings, dyes or preservatives added.
- With cinnamon bark, traditionally used for mild digestive discomfort.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Serving Size | 1 Tea Sachet (2.5g) |
|---|---|
| Servings Per Container | 15 |
| Amount Per Sachet | |
| Organic Cinnamon Bark | 750 mg** |
| Organic Spearmint Leaf | 750 mg** |
| Organic Nettle Leaf | 430 mg** |
| Organic Red Raspberry Leaf | 250 mg** |
| Organic Chamomile Blossom | 200 mg** |
| Organic Red Clover Blossom | 130 mg** |
| **Daily Value (DV) not established. | |
Mama‑To‑Be Fertility Support Tea
A caffeine-free blend of six herbs in plant-based pyramid sachets. Enjoy as part of a healthy lifestyle.*

What customers say
208 ratings and reviews
85% rated 4 or 5 stars
57 written reviews. Featured reviews come first. Tap a star row or change the sort to see every rating, including the lowest.
I recently had the pleasure of trying a delightful blend of spiced dandelion tea that has quickly become one of my favorites! This unique concoction features a harmonious mix of dandelions, cardamom, ginger, star anise, and cinnamon, and each ingredient shines through beautifully in every sip. The first thing that struck me was the aroma. As soon as I opened the bag, the fragrant spices wafted up, filling the air with warmth and comfort. The dandelion base provides a pleasantly earthy foundation that pairs perfectly with the lively notes of cardamom and ginger, creating a refreshing yet soothing experience. The ginger adds just the right amount of zing, awakening the senses without overwhelming the palate. Meanwhile, the star anise contributes a subtle sweetness and a hint of licorice that beautifully balances the blend. Lastly, the cinnamon rounds everything out with its warm, spicy undertones, making this tea feel like a cozy hug in a cup. What I particularly love about this spiced dandelion tea is its versatility. It’s perfect for sipping on a chilly afternoon or as a calming bedtime ritual. Plus, I appreciate the health benefits of dandelion, known for its detoxifying properties, combined with the digestive support from ginger and cardamom. Overall, this delicious spiced dandelion tea is a beautifully crafted blend that satisfies both the palate and the spirit. If you’re looking to try something new and invigorating, I highly recommend giving this tea a chance—you won’t…
This actually tasted really good and I love that it was packaged in individual packages. The teabag is actually clothed which I love! I will be ordering it again and surprisingly it tasted very good!
Clean and Actually Tastes Good!
Fertility teas usually taste AWFUL, but this one is DELICIOUS! It's also organic and uses plastic-free, compostable sachets. I like to use products that don't fill my teacup with plastic, glue, or pesticides, so this product is a WIN in my book.
Recommended by my dietician for metal detox. Love to use in my French press as a “loose leaf” since the bag does not help with the detox portion of my diet. Decent tase as well! I’ve had this both hot and iced!
I don’t use these tea for fertility I use it for bad cramps and hormonal balance and I can say this is something I would recommend for women with heavy periods and big attitudes
Reviews are the personal opinions and experiences of individual customers. Wholesome Story did not pay or reward anyone for them, and we do not edit them. They are not our claims. Wholesome Story products are not intended to diagnose, treat, cure, or prevent any disease, and individual results vary.
Learn the basics
What is in this tea?
This tea is a caffeine-free blend of six herbs: cinnamon bark, spearmint leaf, nettle leaf, red raspberry leaf, chamomile blossom and red clover blossom.
In three steps
-
Six herbs per sachet
Each sachet holds 2.5 g of six herbs.
-
One sachet, hot water
Pour 8 oz of boiling water on 1 sachet.
-
Steep, then drink
Steep for 5 to 15 minutes, depending on the flavor you prefer.
| Format | Herbal tea in pyramid sachets. |
|---|---|
| Sachets per box | 15. One sachet is one serving. |
| Weight per sachet | 2.5 g. |
| Cinnamon bark | 750 mg per sachet. |
| Spearmint leaf | 750 mg per sachet. |
| Nettle leaf | 430 mg per sachet. |
| Red raspberry leaf | 250 mg per sachet. |
| Chamomile blossom | 200 mg per sachet. |
| Red clover blossom | 130 mg per sachet. |
| Other ingredients | None listed. |
| Caffeine | Caffeine-free. |
| How to brew | Pour 8 oz of boiling water on 1 sachet. Steep for 5 to 15 minutes. |
Questions and answers
Where do these plants grow in the wild?
Most of these plants are native to Europe and Asia. Spearmint is native from Europe to China. Raspberry is native across the temperate Northern Hemisphere to Mexico. Ceylon cinnamon is native to Sri Lanka.
Stinging nettle and red clover are also native to northwest Africa. German chamomile is native to north Africa and temperate Eurasia.
What exactly is in each sachet?
Each sachet holds 2.5 g of six herbs, and no other ingredient is listed. It has cinnamon bark (750 mg), spearmint leaf (750 mg) and nettle leaf (430 mg). It has red raspberry leaf (250 mg), chamomile blossom (200 mg) and red clover blossom (130 mg). A box has 15 sachets.
We put the word Organic before each herb name on our label. We give common names only, with no Latin names.
How do I brew it?
Pour 8 oz of boiling water on 1 sachet. Steep for 5 to 15 minutes, depending on the flavor you prefer. One cup is one serving.
We suggest 3 cups per day.
What should you know before you brew?
Our label carries a caution, and these are its words. “If pregnant or breastfeeding, please consult your healthcare provider prior to use.” “Do not use this product if you are allergic to plants in the daisy (Asteraceae) family such as chamomile, echinacea, or blessed thistle.” “Please discuss use of this product with your healthcare provider.”
3 more questions about this tea
How long have people used these plants as food and drink?
Several of these plants have a long record as foods and flavorings. Cinnamon has been used as a spice for thousands of years. Stinging nettle has a long history of use as food. Spearmint is widely used in cooking and for brewing.
Chamomile is one of the most popular single-herb teas. US food rules list spearmint, cinnamon, chamomile and clover among spices and seasonings.
Where does the name nettle come from?
The word nettle is said to come from an Anglo-Saxon word for needle. Its Latin name, Urtica, means to burn. Both names point to the tiny stinging hairs on the plant.
Roman chamomile has a green apple scent and is also called the apple of the ground. Kew records that the Latin names of spearmint, nettle, raspberry and red clover were first published in 1753.
What do researchers study about these herbs?
Researchers measure the plant compounds in these herbs and in teas brewed from them. One team measured compounds in spearmint teas made from different leaf lots. Another measured coumarin, a plant compound, in the bark of different cinnamon species. Another tested how brewing time changes the compounds in raspberry leaf tea.
These are topics of study. They are not claims about our tea.
cinnamon bark
What is cinnamon bark?
Cinnamon bark is the dried inner bark of Cinnamomum trees, which belong to the laurel family. It has a fragrant smell and a warm, sweet taste. A compound called cinnamaldehyde gives cinnamon its flavor and smell. Each sachet has 750 mg.
Several Cinnamomum species are sold as cinnamon.
spearmint leaf
What is spearmint leaf?
Spearmint leaf is the leaf of Mentha spicata, a fragrant herb in the mint family, Lamiaceae. People use the leaves fresh or dried to flavor foods and drinks. The main compound in spearmint oil is carvone. Each sachet has 750 mg.
One form of carvone has a spearmint flavor. Another form tastes like caraway.
nettle leaf
What is nettle leaf?
Nettle leaf is the leaf of the stinging nettle, Urtica dioica, in the nettle family, Urticaceae. The plant is known for its stinging leaves, but people cook and eat the young leaves. Nettle tea is described as tasting like vegetable broth. Each sachet has 430 mg.
A European herbal standard defines nettle leaf as cut dried leaves of Urtica dioica, Urtica urens or both.
red raspberry leaf
What is red raspberry leaf?
Red raspberry leaf is the leaf of the raspberry plant, Rubus idaeus, in the rose family. A European report describes its taste as somewhat astringent and bitter. Astringent means having a sharp or bitter quality. Each sachet has 250 mg.
Dried raspberry leaves contain tannins. Tannins also give black and green teas much of their astringency.
chamomile blossom
What is chamomile blossom?
Chamomile blossom is the flower head of chamomile, a daisy-like plant in the aster family, Asteraceae. Chamomile tea is brewed from the dried flower heads. Two kinds are used for tea, German chamomile and Roman chamomile. Each sachet has 200 mg.
red clover blossom
What is red clover blossom?
Red clover blossom is the flower head of red clover, Trifolium pratense, a plant in the pea family. Like peas and beans, red clover is a legume. Its flower head is oval, purplish and about 2.5 cm wide. Each sachet has 130 mg.
Clover flowers attract bees, and clover honey is a common product.
Sources (33)
We read these pages to write this tab. Each link opens in a new tab.
- McKay 2006, Phytother Res (PubMed)
- Britannica, tea (beverage)
- Britannica, cinnamon
- NCCIH (NIH), Cinnamon
- PubChem (NIH), cinnamaldehyde (CID 637511)
- Wang 2013, J Agric Food Chem (PubMed)
- Britannica, spearmint
- PubChem (NIH), carvone (CID 7439)
- Britannica, stinging nettle
- Kregiel 2018, Molecules (PubMed Central)
- European Medicines Agency, herbal monograph on nettle leaf
- European Medicines Agency, assessment report on raspberry leaf
- Britannica, Rosaceae
- The Britannica Dictionary, astringent
- Britannica, tannin
- Britannica, chamomile
- NCCIH (NIH), Chamomile
- Britannica, clover
- NCCIH (NIH), Red Clover
- Kew, Plants of the World Online, Mentha spicata
- Kew, Plants of the World Online, Rubus idaeus
- Kew, Plants of the World Online, Cinnamomum verum
- Kew, Plants of the World Online, Urtica dioica
- Kew, Plants of the World Online, Trifolium pratense
- Kew, Plants of the World Online, Matricaria chamomilla
- European Medicines Agency, assessment report on cinnamon bark
- Devkota 2022, Molecules (PubMed)
- Rita 2016, Food Funct (PubMed)
- US Code of Federal Regulations, 21 CFR 182.10
- Dai 2022, Molecules (PubMed Central)
- Fotakis 2016, Food Chem (PubMed)
- Alkhudaydi 2025, Molecules (PubMed)
- Wholesome Story product label
The six herbs, in plain words. This is background about the plants, not a claim about any product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| The blend | Six herbs: cinnamon bark, spearmint leaf, nettle leaf, red raspberry leaf, chamomile blossom, red clover blossom |
|---|---|
| In each tea bag | 2.5 g: cinnamon bark 750 mg, spearmint leaf 750 mg, nettle leaf 430 mg, red raspberry leaf 250 mg, chamomile blossom 200 mg, red clover blossom 130 mg |
| Caffeine | Caffeine-free |
| Serving | 1 sachet in 8 oz of boiling water, steeped 5 to 15 minutes. We suggest 3 cups per day. |
| Box size | 15 pyramid sachets |
| Sachet material | Plant-based material called Soilon |
Serving size: 1 cup. Pour 8 oz of boiling water on 1 sachet and steep for 5 to 15 minutes, depending on flavor preference. We suggest 3 cups per day.
| Serving Size | 1 Tea Sachet (2.5g) |
|---|---|
| Servings Per Container | 15 |
| Amount Per Sachet | |
| Organic Cinnamon Bark | 750 mg** |
| Organic Spearmint Leaf | 750 mg** |
| Organic Nettle Leaf | 430 mg** |
| Organic Red Raspberry Leaf | 250 mg** |
| Organic Chamomile Blossom | 200 mg** |
| Organic Red Clover Blossom | 130 mg** |
| **Daily Value (DV) not established. | |
Active Ingredients:
- Organic Cinnamon Bark
- Organic Spearmint Leaf
- Organic Nettle Leaf
- Organic Red Raspberry Leaf
- Organic Chamomile Blossom
- Organic Red Clover Blossom
Other Ingredients: none listed.
If pregnant or breastfeeding, please consult your healthcare provider prior to use. Do not use this product if you are allergic to plants in the daisy (Asteraceae) family such as chamomile, echinacea, or blessed thistle. Please discuss use of this product with your healthcare provider.
These are published papers about the herbs in this tea: the plants, the compounds in them, how they are brewed and used in food, and safety. Each one opens at PubMed. We list what each paper looked at, not what it proves. Most are laboratory studies or reviews of plant chemistry. They are background reading, not claims about our product. Talk with your healthcare provider.
Botany and composition
- A review of the traditional uses, plant chemistry and laboratory studies of spearmint (Mentha spicata).Mahendran 2021, Journal of Ethnopharmacology (opens the paper)narrative review
- A laboratory study of the coumarin content of cassia cinnamon and of cinnamon-flavored foods and supplements sold in the United States.Wang 2013, Journal of agricultural and food chemistry (opens the paper)other (laboratory study)
- A review of the plant chemistry of Cinnamomum zeylanicum, the source of cinnamon bark, and its use in flavoring.Jayaprakasha 2011, Critical reviews in food science and nutrition (opens the paper)narrative review
- A review of the nettle genus (Urtica), covering the plants, their compounds and how they are used.Kregiel 2018, Molecules (opens the paper)narrative review
- A review of the nutrient content, plant compounds and food uses of stinging nettle.Devkota 2022, Molecules (opens the paper)narrative review
- A laboratory study of the plant compounds in different red clover genotypes and in different parts of the plant.Mikulic 2023, Foods (opens the paper)other (laboratory study)
- A review of chamomile covering its botany, traditional uses, chemical constituents and quality control.Dai 2022, Molecules (opens the paper)narrative review
Tea and food use
- A laboratory study of the phenolic plant compounds in spearmint infusions made from leaf lots with special harvest requirements.Rita 2016, Food & Function (opens the paper)other (laboratory study)
- A laboratory study of the polyphenol content of raspberry leaf samples and of how brewing time relates to compounds in the tea.Alkhudaydi 2025, Molecules (opens the paper)other (laboratory study)
- A review of chamomile tea, brewed from dried flower heads, and the plant compounds the flowers contain.McKay 2006, Phytotherapy research (opens the paper)narrative review
- A laboratory study comparing the chemical profiles of infusions and decoctions made from ten plant species.Fotakis 2016, Food chemistry (opens the paper)other (laboratory study)
- A laboratory study of infusions of five plants, including spearmint, and of three blends made from them.Caleja 2019, Food & Function (opens the paper)other (laboratory study)
Safety and dosing
- A systematic review of adverse events reported for chamomile in human studies.Ostovar 2025, Complementary therapies in medicine (opens the paper)systematic review
Supplements you can trust.
The FDA does not test supplements before they are sold. So we ask independent groups to test ours. Each mark below says what it covers and what it does not.
- 90-day guarantee
- Blended in the USA with domestic and international ingredients
- American company
USDA OrganicCertified organic under the USDA National Organic Program.
What it checks
- The USDA Organic seal means this tea meets the USDA organic standards.
- A certifier that the USDA has accredited certifies the product.
What it does not mean
- It is not a claim about health effects.
Kosher (Star-K)Star-K certifies this tea as kosher (pareve).
What it checks
- Star-K, a kosher certification agency, lists Mama-To-Be Fertility Support Tea as certified kosher and under its supervision.
- The tea is listed as pareve, which means it has no meat or dairy.
- The Star-K symbol is required on the package.
What it does not mean
- It does not mean the tea treats or helps with any condition.
- It does not cover organic, allergen or any other claim.
More questions? We're here to help
What is in this tea?
Each 2.5 g sachet has organic cinnamon bark (750 mg), organic spearmint leaf (750 mg), organic nettle leaf (430 mg), organic red raspberry leaf (250 mg), organic chamomile blossom (200 mg) and organic red clover blossom (130 mg). The box holds 15 sachets.
How do I brew it?
Serving size: 1 cup. Pour 8 oz of boiling water on 1 sachet and steep for 5 to 15 minutes, depending on flavor preference. Enjoy it warm, as part of a healthy lifestyle.*
How long does one box last?
One box has 15 sachets. One sachet makes one cup. We suggest 3 cups per day. At 3 cups a day, one box lasts 5 days. At 1 cup a day, it lasts 15 days.
Is it safe? Who should talk to a healthcare provider first?
Please read this before you brew: "If pregnant or breastfeeding, please consult your healthcare provider prior to use. Do not use this product if you are allergic to plants in the daisy (Asteraceae) family such as chamomile, echinacea, or blessed thistle. Please discuss use of this product with your healthcare provider."
Is it caffeine-free?
Yes. It is caffeine-free. The six herbs are not tea-plant leaves.
Are the tea bags plastic?
No. The sachets are made from a plant-based material called Soilon. It looks like regular plastic, but it is made from plants.
Is it free of common allergens?
The tea has no animal products, gluten, soy or nuts as ingredients. It is made in a facility that also processes common food allergens, so we cannot promise the complete absence of any allergen unless it is listed on the label.
What if I do not like it?
Try it for 90 days. If it is not right for you, you can get a refund of the purchase price minus shipping, on orders shipped in the United States. Email us through our Contact Us page for return instructions.
Where people go next.
Here is what the customers who stay with us do next.
-
Most added Myo & D-Chiro Inositol is the product our tea customers add most.From $27.95
Based on real orders from our customers.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supply is based on our suggested use: 3 cups a day, 1 sachet per cup. A box of 15 sachets lasts 5 days at that rate. If your healthcare provider recommends a different amount, your supply length may differ.













